Christmas Time (a tad bit late!)

Christmas will always be one of my favorite holidays. My mom instilled the magic of Christmas in me from a young age. These past few years I have not been able to get into much of a Christmas spirit. I really hate it for my kids. I want them to feel and enjoy the magic for years to come.

That being said I am trying harder this year. It's hard...this year is really hard on me. But my kids make it worth it! So I will pull myself out of this funk and continue on!!

So we have been having fun the past week or so!
We baked cookies!!
We made Gingerbread Houses!
We have this silly elf that has been running around the house!

All in all we have had a good Christmas thus far! We are beginning new traditions!
I hope everyone of you all is enjoying this time of year!

Insanity Week 1


I am done with my first week of Insanity! I seriously think Shaun T is out to kill me! I just thought I was in bad shape when I started!! I can't wait to take my second fit test and see how I have improved. I will admit some days have been better than others! 
I crossed a milestone this weekend that I would like to share! As many of you all know I work Sat and Sun nights. This makes getting workouts in, very interesting...to say the least. So, on Saturday, I had a choice, nap before work or workout! Can anyone guess what I chose?


I chose to workout!! All I can say is that I made the right choice! I felt so good. It was my best workout since starting the Insanity program. I had energy to burn for hours!! Everyone at work wanted to know how I was managing to stay awake (it was an unusually slow night for us!!) I made the right choice and I will do it again in a heartbeat!!


I have a FB page https://www.facebook.com/BeachBodyCoachMelissa
Check out my Beachbody page at www.beachbodycoach.com/MVAUGHNRN


I you are curious about products or workouts, please feel free to ask!! I will help you in any way I can!!

Insanity Day 1


So, I have tried TurboFire, Hip Hop Abs, and Rev Abs. Today was my first day of Insanity. I admit that I had fallen off the workout bandwagon. Things have been crazy around here (yes I know that's no excuse!) The point is I am out of shape again, but hopefully not for long. The fit test, kicked my butt!, But I am ready to Bring it!! I love Shaun T. He is such a great motivator. 
I ended my workout with my daily Shakeology!! I am becoming a wiz at recipes!! My recent Favorite is the Chocolate Shakeology with almond milk, banana, and peanut butter!! So yummy!
I have been looking forward to starting Insanity for awhile now!! Even though I almost puked today...I will be back tomorrow...and the next day...and the next!!





I have a FB page https://www.facebook.com/BeachBodyCoachMelissa
Check out my Beachbody page at www.beachbodycoach.com/MVAUGHNRN


I you are curious about products or workouts, please feel free to ask!! I will help you in any way I can!!